5-Hour Energy Extra Strength POMEGRANATE 12 x 57 ml Bottles in Dubai, Abu Dhabi, Sharjah, UAE
It was the first 5-hour ENERGY® flavor, and still one of the most popular. Boasting the perfect blend of B vitamins, nutrients and caffeine, Berry 5-hour ENERGY® started it all. Want a great pick-me-up? Go retro and buy this classic today. Berry 5-hour ENERGY® shots are packed with essential B-vitamins and amino acids to help you get that energized feeling – all with four calories and zero sugar or herbal stimulants.
Regular Strength 5-hour Energy® shots contain caffeine comparable to a cup of the leading premium coffee. Limit caffeine products to avoid nervousness, sleeplessness, and occasional rapid heartbeat.
5-Hour ENERGY® Shot Ingredients
What’s Inside A 5-Hour ENERGY® Shot?
So, 5-hour ENERGY® shots give you hours of energy and a feeling of alertness but what’s in them exactly? Read on for a brief description of each 5-hour ENERGY® ingredient or watch the video.
This 5-hour ENERGY® ingredient can also be found in a wide array of foods including fortified cereals, beans, meat, poultry, fish, fruits and vegetables, Vitamin B6 plays a key role in the production of amino acids, which are the building blocks of protein. Vitamin B6 is used in the creation of DNA and is involved in over 100 crucial chemical reactions in our bodies. It also helps form nearly all new cells in our bodies.
Vitamin B12 is involved in a variety of important bodily functions including the production of amino acids and the processing of carbohydrates into energy.
Niacin (Vitamin B3)
Niacin plays a key role in converting fats, proteins, carbohydrates and starches into usable energy.* This 5-hour ENERGY® ingredient can also be found in food sources including: meat and dairy products, leafy vegetables, broccoli, tomatoes, avocados, nuts and whole grains.
Folic Acid (Vitamin B9)
Folic acid, or folate, helps produce and maintain new cells in our bodies. This 5-hour ENERGY® ingredient is also commonly found in food sources including leafy green vegetables, fruits, dried beans and peas.
Citicoline is a water-soluble compound essential for the synthesis of phosphatidyl choline, a constituent of brain tissue. Citicoline plays a role in neurotransmission and can help support brain function.*
This 5-hour ENERGY® ingredient is an amino acid that transmits nerve impulses to the brain. Tyrosine is found in meat, dairy, fish and grains.
Phenylalanine is an essential amino acid that enhances alertness.* It’s found in dairy products, avocados, legumes, nuts, leafy vegetables, whole grains, poultry and fish.
This ingredient is a naturally occurring chemical substance present in meat, fish and dairy products. Taurine can be found in the white blood cells, skeletal muscles, heart and central nervous system of human adults. Taurine plays a role in digestion, and is used to process potassium, calcium and sodium in the body, as well as maintain the integrity of cell membranes.*
Found naturally in fruits (especially apples), Malic Acid is synthesized by the body during the process of converting carbohydrates to energy.
A natural metabolite found in the human body, Glucuronolactone is produced by the metabolization of glucose in the liver. It has been shown to reduce sleepiness*.
Regular Strength 5-hour ENERGY® shots contain caffeine comparable to a cup of the leading premium coffee. Extra Strength 5-hour ENERGY® shots contain caffeine comparable to 12 ounces of the leading premium coffee. Decaf 5-hour ENERGY® shots contain about as much caffeine as a half cup of decaffeinated coffee. Caffeine provides a boost of energy and feeling of heightened alertness.*
Phenylketonurics: Contains phenylalanine. NOTE: 5-hour ENERGY® does not contain aspartame. This warning is for people with the genetic disorder phenylketonuria only.
Large Amounts Of Vitamins
The vitamin levels in 5-hour ENERGY® shots are within safe limits. The RDA (Recommended Daily Allowance) is the minimum daily amount set by the Food and Nutrition Board of the Institute of Medicine.
A small percentage of people are sensitive to Niacin (Vitamin B3) and may experience a “Niacin Flush” (hot prickly feeling, skin redness) that lasts a few minutes. This is caused by Niacin increasing blood flow near the skin. Niacin flush can be easily avoided by taking half a bottle of 5-hour ENERGY® at a time.
How To Use 5-Hour ENERGY® Shots
Find directions for use and label information for 5-hour ENERGY® shots here.
Regular Strength 5-hour ENERGY® Shots
Regular Strength 5-hour ENERGY® shots include berry, grape, citrus lime,pomegranate, orange and pink lemonade.
Take one half (1/2) bottle for moderate energy. Take one whole bottle for maximum energy. Do not exceed two bottles of 5-hour ENERGY® shots daily, consumed several hours apart. Use or discard any remainder within 72 hours (three days) after opening. Refrigeration not required.
Contains caffeine comparable to a cup of the leading premium coffee. Limit caffeine products to avoid nervousness, sleeplessness, and occasional rapid heartbeat. You may experience a Niacin Flush (hot feeling, skin redness) that lasts a few minutes. This is caused by increased blood flow near the skin.
Do not take if you are pregnant or nursing. Not recommended for children. If you are taking medication and/or have a medical condition, consult your doctor before use.
Phenylketonurics: Contains phenylalanine.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results may vary.
Frequently Asked Questions
What is 5-hour ENERGY®?
5-hour ENERGY® is a liquid energy shot that can help you feel energized and alert for hours. It contains a special blend of essential B-vitamins, amino acids and nutrients – all with zero sugar or herbal stimulants and four calories.
What are the best times to take a 5-hour ENERGY® shot?
The simple answer is “when you’re tired.” Of course depending on your lifestyle, here are some ideas of when you may want to take a 5-hour ENERGY® shot:
When You Get Up: Not a morning person? Is coffee not doing it for you anymore? Try waking up and taking a 5-hour ENERGY® shot. It’s a great way to start your day off feeling alert and energized.
After Lunch: Tired of that 2:30 feeling®? You’re not alone. In fact, research shows that more than 70 percent of us hit the wall after lunch. Let a 5-hour ENERGY® shot help you leap over that wall instead of crashing into it.
Before Your Workout: Want to get in shape but having trouble staying motivated? Make 5-hour ENERGY® part of your healthy lifestyle and get the energy boost you need to get fit.
During Sports: Get in the zone and stay there longer with 5-hour ENERGY®’s combination of energy, clarity and alertness.
When Traveling: Anyone who travels frequently knows how tiring it can be. Whether you’re on business or on vacation, a 5-hour ENERGY® shot can help you stay alert and energized wherever you may be headed.
On Weekends: Weekends can be busy. So grab a 5-hour ENERGY® shot when you’re “on the go” and get the boost you need to tackle your “to-do” list.
Ensure you never run out of 5-hour ENERGY® shots by buying them in bulk!
How Much Caffeine Is In A 5-Hour ENERGY® Shot?
Regular Strength 5-hour ENERGY® shots contain about as much caffeine as a cup of the leading premium coffee.
Extra Strength 5-hour ENERGY® shots contain about as much caffeine as 12 ounces of the leading premium coffee.
Are you sensitive to caffeine? Our Decaf 5-hour ENERGY® shots are the only great-tasting, caffeine free energy shot for hard-working people with caffeine sensitivity. Our Decaf energy shots contain as much caffeine as a half cup of decaffeinated coffee.
What’s In 5-Hour ENERGY®?
5-hour ENERGY® shots contain a propriety blend of ingredients like B-vitamins, amino acids and nutrients – all with zero sugar, zero herbal stimulants and four calories. Regular Strength 5-hour ENERGY® shots contain about as much caffeine as a cup of the leading premium coffee. Extra Strength flavors contain about as much as 12 ounces of the leading premium coffee, while Decaf 5-hour ENERGY® shots contain as much caffeine as just a half cup of decaffeinated coffee.
How do I know if 5-hour ENERGY® shots are right for me?
5-hour ENERGY® products were created for hard-working, busy adults but everyone is different. Some people can take the maximum daily amount of 5-hour ENERGY® (two bottles per day spaced several hours apart) while others find they can get by with less. To find out how 5-hour ENERGY® shots work best for you, take just half a bottle to start. Wait about 10 minutes then decide if you still need an additional boost.
What flavors do 5-hour ENERGY® shots come in?
Regular Strength 5-hour ENERGY® shot flavors: Pink Lemonade, Pomegranate, Grape, Berry,Orange, and Citrus Lime
Extra Strength 5-hour ENERGY® shot flavors: Berry, Grape, Peach Mango, Sour Apple and Strawberry-Watermelon
Decaf (blue label) 5-hour ENERGY® shot flavors: Citrus
8333% of Vitamin B12? 2000% of Vitamin B6?
Isn’t that dangerous?
No. In fact, the levels of B12 and B6 in each 5-hour ENERGY® shot are within safe limits. The RDA (Recommended Daily Allowance) is a minimum daily amount set by the Food and Nutrition Board of the Institute of Medicine.
Have 5-hour ENERGY® shots been approved by the FDA?
Actually, no dietary supplement is “approved” by the FDA. They are, however, stringently regulated and must comply with the provisions of the Dietary Supplement Health and Education Act as regulated by the FDA.
What is a niacin flush?
Some people are sensitive to having elevated amounts of niacin (Vitamin B3) in their system. This can result in an increase in blood flow near the skin or “flushing.” Should you experience a niacin flush, it will generally go away in a few minutes. To help avoid a possible niacin flush, take half a bottle and save the rest for later. You may also want to take a Decaf 5-hour ENERGY® shot which contains zero niacin.
How many bottles of 5-hour ENERGY® can I take per day?
We recommend taking no more than two bottles of 5-hour ENERGY® per day. Be sure to space them several hours apart.
Are 5-hour ENERGY® shots kosher?
Yes. 5-hour ENERGY® received its kosher certification from Star-K in
November of 2010.
Who should not take 5-hour ENERGY® shots?
Women who are pregnant or nursing.
People diagnosed with phenylketonuria (PKU).
Check with your doctor before taking a 5-hour ENERGY® shot if…
You are currently taking any prescription medications.
You have been advised by your physician to avoid stimulants or caffeine.
You have a medical condition that makes you concerned about taking it.
You are concerned about taking it for any reason.
Diabetics: While 5-hour ENERGY® is sugar free, we would still advise you contact your doctor before taking a 5-hour ENERGY® shot.
Animal Products: No animal products are added to 5-hour ENERGY® shots.
Counterfeit 5-hour ENERGY® products? Really?
Yep. They say imitation is the sincerest form of flattery. However, when it comes to energy shots there is no substitute for the real thing. Only 5-hour ENERGY® shots have a proprietary formula that gives you the feeling of energy and alertness that you have come to know. For the very latest list of counterfeit 5-hour ENERGY® products to avoid.